Integrated Life Coach

Goals I can help you achieve,

PERSONAL GOALS

Emotional Well Being

Mental Health

Relationships

Career Growth

Spiritual Alignment

BUSINESS GOALS

Leadership Development

Corporate Culture

Team Empowerment

Skills Enhancement

Effective Communication

Our schools, culture and environment have taught us to view and manage our Mental, Emotional and Physical Systems separately when they are intimately connected and explicable only by reference to the whole.

Understanding your Systems and getting them to work congruently is your greatest superpower. This is how I can help you to achieve your goals.

We will dive deeper into your Mental, Emotional, and Physical Systems, uncover what you need for each System that was not previously provided, and get all 3 Systems to work harmoniously together again. This is done using a unique blend of modalities and techniques.

What are your Mental, Emotional and Physical Systems? 

Mental System: thought life, self-image, behavioural patterns
Emotional or Body System: emotions (conscious/ unconscious), relationships with ourselves and others 
Physical System: physical health, words, actions and what we create tangibly in our lives
*The Physical System is highly dependent on the Mental and Emotional System

Why I can help you achieve your goals

What we will do together

  • DEFINE YOUR GOALS & TIMELINE

    We’ll explore where you are—what I call your Systems—and define where you want to be. This session sets the foundation for our work together. 

  • BUILT UNDERSTANDING

    We will dive deeper into each of your Systems, uncover what each System needs, and then rebuild congruency. Besides guidance, I will be your safe container throughout.

  • REFINING YOUR NEXT STEPS

    We will develop action steps and equip you with the know-how of how you can continually refine them. Think of this as the new you that can achieve anything you want!

Get in touch

I’m excited to help you achieve your goals. Fill out the form whenever you feel called to connect to schedule your first free consultation.

My life coaching is worldwide online and I am based in Kuala Lumpur, Malaysia.

Confidentiality and discretion are always guaranteed. I look forward to hearing from you.